Stories By tbsys
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Healthy Living
How I Eat Whatever I Want and Stay Lean on Plants
September 18, 2026Date: 2026-09-17 12:30:37 Want lasting weight loss on a plant-based diet? Work with me here: https://veganslimandsustain.com Follow me on Instagram: https://www.instagram.com/ryanadamsuk/ Medical Disclaimer: The information provided in this video is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice, […]
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Healthy Living
Are your dumbbells taking you for a ride?
September 18, 2026Date: 2026-09-16 17:00:31 With bent-over rows, a few small adjustments can make a big difference. Before adding more weight, make sure you can hold a strong hinge, keep your core braced, drive your elbows back, and control the weight in both directions. This becomes even more important in my latest workout, where we add isometric […]
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Healthy Living
The REAL Reason You Should Try Multifocal Contact Lenses (PLUS my Top 3 Brands)
September 18, 2026Date: 2026-09-15 14:47:00 Multifocal contact lenses can help you stop relying on reading glasses. I break down how they work and my top brand picks. Subscribe to stay up date on the latest in eye and vision care science and tech: Https://www.youtube.com/doctoreyehealth Many people are unaware that multifocal contact lenses exist, yet they offer a […]
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Healthy Living
A victory for weekend warrior exercisers. Death rate drops vs inactive people. Move it!
September 18, 2026Date: 2026-09-17 11:57:02
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Healthy Living
Three-hour Live Webinar: Get the BS out of IBS
September 18, 2026Date: 2026-09-17 18:05:33 Join us for our next webinar, “Get the BS out of IBS: Treating the Causes of Gut Pain, Bloating, and Food Sensitivities in Irritable Bowel Syndrome,” on Friday, September 25 from 2:00 to 5:00pm ET. Canβt make it then? Not a problem! Registration includes access to the live webinar, a recording with […]
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Chinese Cooking
Fuchsia Dunlop’s Favourite Sichuan Tofu Recipe School of Wok Takeover
September 18, 2026Date: 2026-09-16 17:00:16 Order Fuchsia Dunlop’s new book, ‘Five Tastes’ here: https://linktr.ee/fuchsiadunlop Join Jeremy Pang and renowned food writer Fuchsia Dunlop as they explore authentic Sichuan cuisine through one of Fuchsia’s favourite recipes: a refreshing sour-and-hot Sichuan silken tofu with avocado. Discover the secrets behind Chinese tofu, homemade chilli oil, century eggs, cold dishes, and […]
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Healthy Living
Dont Walk After Eating? Do This Instead.
September 18, 2026Date: 2026-09-17 23:59:37
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Healthy Living
How to Exercise Safely With Bone Loss
September 18, 2026Date: 2026-09-17 11:57:37 Start Your Osteoporosis-Friendly Exercise Program Today! Click Here: https://bit.ly/OsteoporosisGuidebook ππ‘ππ π’π¬ π¬πππ ππ±ππ«ππ’π¬π ππ¨π« π¨π¬πππ¨π©π¨π«π¨π¬π’π¬ ππ§π π¨π¬πππ¨π©ππ§π’π? If youβve been diagnosed with low bone density, you may be wondering what exercises you can safely do to build strength, support your bones, improve balance, and stay active without fear. The truth is, safe […]
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Healthy Living
It’s Strange, But It Lowers Heart Disease Risk by 45% Naturally (Study)
September 17, 2026Date: 2026-09-17 14:45:34 β’ Get your IMST (Breathing) Device HERE: https://fas.st/t/kVWKB6MH β’ Sign up for my FREE Weekly Newsletter (The Weekly Checkup): https://dr-mitch-rice-f4tq6y.mailerpage.io/ Helpful Supplements: β’ Blood Pressure (Magnesium Glycinate: https://lvnta.com/lv_S9pyiPbNKdchgstebB β’ Blood Pressure (Potassium): https://lvnta.com/lv_bfzVOshmBIVPdZ4mqm β’ Blood Pressure & Others (Vitamin D3+:K2): https://lvnta.com/lv_4KrKhHspWIE0lLpQoy β’ Blood Sugar (Berberine): https://lvnta.com/lv_dkzhQV7GPhVSZFYIa4 β’ Blood Sugar (Apple Cider Vinegar): […]
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