Stories By tbsys
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Healthy Living
The Best Way to Cook Vegetables
September 18, 2025Date: 2025-09-17 11:59:51 Which method of cooking vegetables preserves the most antioxidants? Here are the videos I mentioned: • Best Way to Cook Vegetables (https://nutritionfacts.org/video/best-way-to-cook-vegetables/) • Best Cooking Method (https://nutritionfacts.org/video/best-cooking-method/) • How to Cook Greens (https://nutritionfacts.org/video/flashback-friday-how-to-cook-greens/) For recipe inspiration, check out our recipe collection (https://nutritionfacts.org/recipes/). New subscribers to our e-newsletter always receive a free gift. […]
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Healthy Eating
American Tries A&W Canada ENTIRE Breakfast Menu
September 16, 2025Date: 2025-09-13 15:25:06 Thanks to your requests I head back to A&W to taste test the FULL CANADIAN BREAKFAST and well, the rest of the breakfast menu too. Compliments to the amazing crew at the A&W in Toronto I visited for giving me a closer look inside the kitchen. A&W Canada VERSUS A&W United States […]
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Healthy Eating
The Healthier Chocolate Milk Hack Every Mom Needs
September 16, 2025Date: 2025-09-14 10:00:21 When my 4-year-old asks for chocolate milk… this is what I make 🥛🍫 A healthier version that tastes way better than store-bought (and no weird additives 👏). ✨ Save this one for your kiddos (or yourself 😉) Homemade Chocolate Milk Recipe 2 cups milk (any kind but I like A2 dairy milk) […]
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Healthy Living
Dont watch this video
September 16, 2025Date: 2025-09-14 04:24:37 Go with the flow romper: https://bit.ly/3JYpNIu
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Healthy Living
I am MORTIFIED
September 16, 2025Date: 2025-09-16 01:00:24 Clip from Booty Army 8/27/25 Sweat Session
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Healthy Living
New Program! FB Shift – Why is it 6 Weeks Long?
September 16, 2025Date: 2025-09-15 17:01:29 Exciting news! We have a new program coming out soon and it’s 6 weeks long! This program was designed for anyone experiencing physical and mental changes associated with perimenopause and menopause but is also beneficial to anyone looking for a training reset. Why 6 weeks? We extend the microcycle (shortest phase of […]
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Healthy Living
Can Cancer Medicine Hurt Your Eyes? (Tamoxifen)
September 16, 2025Date: 2025-09-16 11:54:30 This video discusses the potential ocular side effects of systemic drugs, specifically focusing on tamoxifen side effects and how they can impact eye health. Learn about ocular pharmacology and potential side effects of medicine like certain eye drops and medications. It’s important to understand medication side effects to maintain healthy eyes. Tamoxifen […]
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Healthy Living
Heart attacks in women are different than heart attacks and men, at least at the Mayo Clinic
September 16, 2025Date: 2025-09-16 12:13:55
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Healthy Living
Guided Sleep Meditation, Receive Divine Guidance, Meet Your Celestial Spirit Guide
September 16, 2025Date: 2025-09-15 01:15:00 Tonight’s guided sleep meditation is an opportunity to step into a higher realm where purpose and knowing await you. We invite you to connect with your celestial spirit guide, a being that will nourish you on the deepest of levels, as you drift peacefully to sleep. Transform your life with my free […]
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