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tbsys

Stories By tbsys

  • Healthy Living

    The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission

    By October 9, 2025

    Date: 2025-10-08 11:59:50 A note from Dr. Greger: I am thrilled to introduce Dr. Kristine Dennis, our Senior Research Scientist. Dr. Dennis is an experienced nutrition and public health scientist who joined NutritionFacts to expand our research capacity — diving deep into the research, writing scripts, and now, narrating her own videos! You’ll continue to […]

  • Healthy Eating

    Finally Trying the VIRAL Korean CHEESE COIN at HMART

    By October 7, 2025

    Date: 2025-10-05 14:01:26 Finally getting to try the Viral Cheese Coin experience in Orlando at HMART #orlandofl #hmartorlando #hmart #koreanstreetfood #cheesepull MERCH 🔪 https://hellthy-junk-food-shop.fourthwall.com FOOD HACKS BOOK 📙 https://hellthy-junk-food-shop.fourthwall.com Let’s Connect 🍕 http://beacons.ai/hellthyjunkfood

  • Healthy Eating

    On My Way to Serve But Need My Gen Z Sisters Approval

    By October 7, 2025

    Date: 2025-10-07 10:01:22 Because clearly I can’t trust my own millennial fashion instincts… thanks @cloeneto for keeping me young and trendy 😅 Leggings are not pants and wide legs over skinny jeans… got it ✍🏽👍🏼 . . #millenialmom #fallwardrobe

  • Healthy Living

    Nutrition Does The Heavy-Lifting

    By October 7, 2025

    Date: 2025-10-05 14:52:37

  • Healthy Living

    Takedown – HUNTR/X KPop Demon Hunters Caleb Marshall Dance Workout

    By October 7, 2025

    Date: 2025-10-06 21:04:58 Join the Booty Army for 30min/60min WEEKLY livestream workouts: https://www.youtube.com/channel/UCyqR7WkL8i1b6xtSssDmW9w/join Need a ZAP of energy? Try my coffee! http://zappycoffee.com SHOP OUR LOOKS! http://activebooty.com Portion: MAIN WORKOUT Choreo: Haley Jordan, Allison Florea Editing: Caleb Watch more workouts! Newest Videos: https://youtube.com/playlist?list=PLAPUEAObdbMYfGHsYC4rBihCNT17VtOj_ Most Popular: https://youtube.com/playlist?list=PLAPUEAObdbMaqzhQ5l_Hdc3f8CGycdBC2 Heavy Sweat Workouts: youtube.com/playlist?list=PLAPUEAObdbMZCz53BTJwI8f28Wn2vsXnj Moderate Sweat: youtube.com/playlist?list=PLAPUEAObdbMbSRc-qtcbP2Jnc9OauEOkJ Light Sweat: youtube.com/playlist?list=PLAPUEAObdbMaeqXOK62zJlMRIJnhwVITt […]

  • Healthy Living

    Behind the Scenes of Filming Day #1 of My Latest 10-Day Challenge!

    By October 7, 2025

    Date: 2025-10-06 17:00:22 Every filming day isn’t exactly the same, but here’s a sneak peek at what the prep and post-production processes looked like when I recorded day #1 of my latest 10-day challenge. We’re building strength, increasing muscle size, and hopefully having some fun! https://gofb.info/ExpandwithTashaDay2 Let me know your favorite part of this leg […]

  • Healthy Living

    The TRUTH about Halloween Contact Lenses

    By October 7, 2025

    Date: 2025-10-05 18:40:38 Planning your Halloween costume? 🎃 Before you try those colored contacts or halloween lenses, make sure you know the risks to your eye health and eye care. Using decorative contact lenses, especially sclera lenses, can lead to complications if not handled properly, so learn how to use them safely this halloween costume […]

  • Healthy Living

    Affirmations While You Sleep: Build Confidence & Self-Belief (With Sleep Talk Down)

    By October 7, 2025

    Date: 2025-10-05 17:00:07 Build confidence and self-belief while you sleep. This video begins with a short sleep talk-down, followed by affirmations while you sleep. These are affirmations for confidence and self-belief, continuing long after you have fallen asleep, so your subconscious mind keeps hearing them. Gentle ocean waves carry each phrase deeper into your subconscious, […]

  • Healthy Living

    Release Your Anxiety, Make Room in Your Heart to Heal

    By October 7, 2025

    Date: 2025-10-06 01:15:09 Tonight will become a sanctuary for your heart. Let go of the anxiety within and allow your emotional body to heal with tonight’s guided sleep meditation. As the golden light of the campfire flickers against the night, you are invited to release the weight of your worries. This meditation offers a safe […]

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