Stories By tbsys
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Healthy Living
Friday Favorites: Fasting to Reverse Diabetes
September 15, 2025Date: 2025-09-12 11:59:50 By losing 15 percent of their body weight, nearly 90 percent of individuals with type 2 diabetes for less than four years may achieve remission. Check out Diabetes as a Disease of Fat Toxicity (https://nutritionfacts.org/video/Diabetes-as-a-Disease-of-Fat-Toxicity) for more on the underlying cause of the disease. For more on fasting for disease reversal, see: […]
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Healthy Eating
What My 1.5 Year Old Actually Eats for Breakfast
September 13, 2025Date: 2025-09-13 10:01:24 What my 1.5 year old eats for breakfast (before vs after) 🥞🍓🫐🍌🥑🥓 ✅SAVE for inspo! Need help with feeding your littles? Grab a copy of one of my cookbooks Get The Baby HealthNut cookbook here: https://bit.ly/3GiFxP5 Get The Toddler HealthNut Cookbook: https://bit.ly/3RrX40A Get The Allergy-Friendly HealthNut Cookbook for Kids: https://bit.ly/44i7TIL with picky […]
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Healthy Living
crazy that i choreographed this
September 13, 2025Date: 2025-09-13 01:00:16 Clip from Booty Army 8/25/25 Sweat Session
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Healthy Living
Part 2 – What to Do when Youre Feeling Down and Motivation for Exercise Is Lacking
September 13, 2025Date: 2025-09-10 17:00:49 Here is part 2 of ‘what to do when you’re feeling down and motivation for exercise is lacking’ with tips 4-6! Be sure to check out part 1 if you haven’t already. Are there any other hang-ups or barriers you face when it comes to exercise? https://gofb.info/WorkoutsWithErica #fitnessblender #motivationtips #exercisemotivation #fitnesstip
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Healthy Living
And the award for the number one heart health Hack, you can do every day at home, is?
September 13, 2025Date: 2025-09-12 12:31:26
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Chinese Cooking
Stop Ruining Fried Rice: The 1 Rule You Need
September 13, 2025Date: 2025-09-12 15:30:10 You’ve been making fried rice wrong your whole life… 😬 Fresh rice? Too wet. Too sticky. Total flop. Day-old rice from the fridge? That’s wok gold. One game-changing tip to take your fried rice from “meh” to mouthwatering. Lance shows how it’s done. Fast, crispy, perfect 🎓 Join our 5-Day Cookery Course: […]
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Healthy Living
Day 1 Grateful to arrive at the Sheraton and feel instantly at home with the warmest hospitality.
September 13, 2025Date: 2025-09-13 01:28:05 Day 1 in Fiji 🌴✨ Kicked off the adventure with a nourishing breakfast at Island 619, coffee + connection with the team ☕💬, then recharged with a quick swim + stretch at the Westin fitness facility 🏊♀️💪. Wrapped up the day soaking in sunshine, delicious dinner, and a magical sunset at Wet […]
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