Stories By tbsys
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Healthy Living
Feel Safe Tonight: Reassuring Affirmations While You Sleep
September 10, 2025Date: 2025-09-07 17:00:57 Reassuring sleep affirmations designed to help you feel safe, calm, and protected through the night. This sleep talk down with reassuring affirmations will play while you sleep, combining gentle reassuring words, soft rain, and the smoothest, calming music, to create the perfect atmosphere for deep sleep and a feeling of safety. If […]
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Healthy Living
Guided Sleep Meditation, Fall Asleep Quickly, Deep Relaxation of Mind & Body
September 10, 2025Date: 2025-09-08 01:15:01 Your thoughts will slow, your body relax, and the day fade as you fall asleep quickly with tonight’s guided sleep meditation. Now is your time to let the rhythm of the night guide you into a deep, restorative sleep. Transform your life with my free meditations – unlock peace, healing, and sleep […]
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Healthy Living
The Moment Children Hear for the First Time!
September 10, 2025Date: 2025-09-10 14:22:26
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Healthy Living
Bone Strengthening Workout for Beginners (No Equipment)
September 10, 2025Date: 2025-09-09 17:45:01 Start Your Osteoporosis-Friendly Exercise Program Today! Click Here: https://bit.ly/OsteoporosisGuidebook Strengthen Your Bones With This Bodyweight Workout – No Equipment Needed! Looking for a safe, effective way to build stronger bones without using any equipment? This Bodyweight Bone Strengthening Workout is designed to support bone density, balance, and total-body strength — perfect for […]
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Healthy Living
Who Should Avoid Coffee?
September 9, 2025Date: 2025-09-08 11:59:49 There are certain medical conditions that are worsened by coffee intake, and the same amount of caffeine may cause twice the sleep loss in middle-aged people compared to young adults. This video is the last in a three-part series. If you missed the first two, check out Does Coffee Help Boost Autophagy […]
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Healthy Eating
The Productive Morning Routine That Keeps Me Sane
September 7, 2025Date: 2025-09-06 10:00:50 A productive 6am morning routine as a mommy of two 💪🏼☀️☕️🏋🏻♀️🍳 My best parenting advice is to work as as team. @matthew_varga did an early workout while I got the kids up then we swapped so I could workout and he finished getting the kids ready for the day. #parenting #momoftwo #productivemorning […]
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Healthy Eating
American Tries Canadian Chains Feat. Swiss Chalet, BeaverTails, Mary Browns Chicken, and Pizza Pizza
September 7, 2025Date: 2025-09-06 16:11:31 In this new edition of American Tries Canadian Chains see me, Julia Goolia, head out to famous Canadian Fast Food Chains AGAIN based on the chains HIGHLY RECOMMENDED by YOU GUYS! We’re heading to Swiss Chalet, Pizza Pizza, Beaver Tails, and Mary Browns Chicken to check out what Canadian these chains are […]
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Healthy Living
How Id Lose 20 Pounds FAST If I Had to Start Again (Step-by-Step)
September 7, 2025Date: 2025-09-06 19:17:59 Here’s exactly how I’d lose 20 pounds fast if I had to start again, step-by-step. And if you want a proven system to do the same without crash diets, check out my Slim & Sustain program here👇 https://veganslimandsustain.com/ 🔗 Connect with me for more insights & updates: 📲Follow me on Instagram: https://www.instagram.com/ryanadamsuk/ […]
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