Stories By tbsys
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Healthy Living
Self-Care: What It Is and What It Isn’t
June 21, 2025Date: 2025-06-18 17:00:19 Self-care is something that is on a lot of our minds and definitely lives in the buzzword space. I also think it gets thrown around a little loosely. So, what is it? To me, self care is referring to behaviors that are health-promoting, and I mean health from a holistic perspective taking […]
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Healthy Living
The great debate on the Dr. Oz show. Plant milk wins!
June 21, 2025Date: 2025-06-21 11:03:29
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Chinese Cooking
Hakka Stuffed Tofu Recipe Crispy, Juicy & Comforting
June 21, 2025Date: 2025-06-18 16:01:29 Learn how to make Hakka-style stuffed tofu, crispy on the outside, juicy on the inside, and deeply comforting. In this week’s Wok Wednesday, we teach you how to prepare this classic winter dish using pork mince, shiitake mushrooms, and dried squid, infused with traditional Hakka flavours. 👨🍳 From hand-mincing pork belly to […]
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Healthy Living
Podcast: Fertility, Longevity, and Precocious Puberty
June 20, 2025Date: 2025-06-19 11:59:52 Sexual maturity comes much earlier now. This episode features audio from: https://nutritionfacts.org/video/the-trade-off-between-fertility-and-longevity-and-causes-of-precocious-puberty/ https://nutritionfacts.org/video/protein-puberty-and-pollutants/ Visit the video pages for all sources and doctor’s notes related to this podcast. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: […]
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Healthy Eating
Ranking EVERY Heat Level of Daves Hot Chicken MILD to REAPER!!
June 18, 2025Date: 2025-06-15 14:01:23 MERCH 🔪 https://www.shophellthyjunkfood.com FOOD HACKS BOOK 📙 https://www.shophellthyjunkfood.com Let’s Connect 🍕 http://beacons.ai/hellthyjunkfood
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Healthy Eating
What My 1 Year Old Eats in A Week
June 18, 2025Date: 2025-06-15 17:01:40 What my one year old ACTUALLY eats in a week 🥞🥩🥑🫐🍣 (BEFORE vs AFTER) 🍽️ For more healthy kid friendly recipes ideas grab a copy of The Toddler HealthNut Cookbook with over 30+ recipes — picky eater approved!🥣 GRAB A COPY OF MY COOKBOOKS: Get The HealthNut cookbook here: http://bit.ly/33XUK5l Get The […]
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Healthy Living
Creamy Triple Berry Smoothie
June 18, 2025Date: 2025-06-17 17:00:44 This Creamy Triple Berry Smoothie has been a favorite lately! 🫐1 cup frozen triple berry blend (it has blueberries, blackberries, and raspberries) 🥥1 cup coconut water 🤍about a 1/2 cup plain greek yogurt 🥬a handful of spinach 🥣1/4 c. rolled oats 💪optional 1 scoop of unflavored protein powder 🍯drizzle of honey What’s […]
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