Stories By tbsys
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Healthy Living
The Power of Consistency: Trying Exercises & Workouts That We Don’t Like
May 28, 2025Date: 2025-05-27 17:00:29 Good morning FB Family! This short routine is a great way to wake the body up in the morning or refresh your brain during the midday slump: 15-Minute Rebounder Cardio Circuit with Quick Finisher https://gofb.info/15MinRebounderCardioCircuit Despite what I excitedly say in the intro, there is no core finisher in this routine but […]
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Healthy Living
3 Best Under Eye Creams for Dark Circles & Eye Bags
May 28, 2025Date: 2025-05-27 12:06:26 Looking for the best eye cream for dark circles, eye bags, or tired-looking eyes? In this video, I review 3 of the top eye creams that actually work—based on science and clinical insight. Thank you to Weave for sponsoring this video Do you work in Healthcare? Book a demo with Weave today […]
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Healthy Living
Guided Sleep Meditation for Anxiety Relief, Tomorrow Will Be Better
May 28, 2025Date: 2025-05-26 01:15:02 Tonight’s guided sleep meditation will take you to a place of profound inner peace that resides within you. There, all you anxiety will fade away, leaving you with a calm mind before you gently fall asleep. Transform your life with my free meditations – unlock peace, healing, and sleep like never before. […]
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Healthy Living
Pelvic Floor Workout (TOTAL BODY!)
May 28, 2025Date: 2025-05-26 07:00:25 Pelvic Floor Workout (TOTAL BODY!) // Caroline Jordan // Become a Patreon here: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Positive Feel Good Fitness, -Caroline Jordan Pelvic Floor Workout Using a Towel | At-Home Core & Pelvic Health […]
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Healthy Living
Perceptions of Childhood Obesity and Diet Quality
May 27, 2025Date: 2025-05-26 11:59:48 One reason kids may not be eating more healthfully is that their parents vastly overestimate the quality of their child’s diet. For even more on weight control, go to your local public library and check out my book, How Not to Diet (https://nutritionfacts.org/book/how-not-to-diet/), available in print, e-book, and audio. (All proceeds I […]
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Healthy Eating
American Tries American Chains In Canada Feat. Burger King, Starbucks, Subway & Dairy Queen
May 25, 2025Date: 2025-05-24 15:55:07 Another day in Montreal, is another day to explore the foods and today is dedicated to trying the different menu items at fast food chains that exist in America!! There are SO MANY so this is just part one where I bring you with me to Canadas Burger King, Starbucks, Subway, and […]
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Healthy Eating
Snacks I Refuse to Buy for My Kids
May 25, 2025Date: 2025-05-23 15:00:10 I’m not here to judge or hate on parents buying these popular lunchbox staples but I want to bring awareness to what is actually in them. Treat these snacks like dessert and candy because that is essentially what they are. If you want to support and encourage your child to be an […]
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