Stories By tbsys
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Healthy Living
i made things so much harder on myself
August 20, 2025Date: 2025-08-20 01:00:16 Clip from Booty Army 8/6/2025 Sweat Session
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Healthy Living
Using Pace to Differentiate Intensity
August 20, 2025Date: 2025-08-19 17:01:30 Hey folks, it’s Tasha! Just a quick tip for that mountain climber finisher—we have a descending interval scheme. I want you to differentiate your speed and your cadence so that effort can build. Check out the short for the breakdown. See you on screen soon! https://gofb.info/FB3030Day17 #workouttips #exercisetips #fitnesstip #fitnessmindset #fitnessblender
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Healthy Living
NEW alternative to LASIK?! ELECTRIC EYE SURGERY!
August 20, 2025Date: 2025-08-19 16:13:58 New alternative to LASIK?! A new eye surgery may be around the corner as an alternative to laser eye surgery! This is electromechanical reshaping (EMR) where an electrical current is passed through the corneal eye tissue causing a change in tissue pH and corneal shape. This could be an alternative for people […]
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Healthy Living
How is your oral health? How are your gums? It matters a lot.
August 20, 2025Date: 2025-08-20 12:34:21
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Healthy Living
Guided Sleep Meditation, Heal Anxiety, Let Go of Worries
August 20, 2025Date: 2025-08-18 01:15:07 Anxiety relief IS possible. Let go of your worries, as we gently guide you with healing visualization techniques into a crystal tub, set amongst a lush forest by the glistening sea, in tonight’s sleep meditation. Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download […]
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Healthy Living
Easing In: Exercise Strategies for Elevated Heart Rates
August 20, 2025Date: 2025-08-20 12:42:54 Easing In: Exercise Strategies for Elevated Heart Rates An elevated heart rate can be common in people with conditions like postural orthostatic tachycardia syndrome (POTS) or mitochondrial dysfunction, where the body struggles to produce enough energy, prompting the heart to pump faster. Caroline Jordan emphasizes that while exercise is important for cardiovascular […]
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Healthy Living
Are Environmental Toxins Lower in Wild-Caught or Farmed Fish?
August 19, 2025Date: 2025-08-18 11:59:56 The adverse effects of industrial pollutants in seafood may counteract the benefits of nutrients in fish. Which fish have the lowest levels of environmental toxins? For more on what you might ingest when eating fish, see: • How Much Microplastic Is Found in Fish Fillets? (https://nutritionfacts.org/video/how-much-microplastic-is-found-in-fish-fillets/) • Lead Contamination in Fish and […]
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Healthy Eating
McDonalds NEW Adult Happy Meal McDonaldsland HONEST REVIEW
August 17, 2025Date: 2025-08-15 16:16:59
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Healthy Eating
My Intentional Evening Routine That Changed My Overall Health
August 17, 2025Date: 2025-08-17 10:00:24 The bedtime routine after the bedtime routine 🤫 Making time after my kids go to bed for a little home, body and mind reset has made such a difference in a how I wake up the next morning. I get it we’re tired and it’s so easy to just flop on the […]
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