Stories By tbsys
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Healthy Living
Why Most Plant-Based Diets Fail For Weight Loss (And How To Fix It)
August 14, 2025Date: 2025-08-14 06:31:35 🔒📄Vegan Slim & Sustain Insider Doc: https://drive.google.com/file/d/15-4vwWMPLlexj9OnA3b7BVMhmOshF7Pw/view?usp=sharing
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Healthy Living
The making of the swim dress
August 14, 2025Date: 2025-08-14 04:15:55 From sketch to real thing! Didn’t take an eternity, but did take over a year of development! Now, wanna give this trend a try?
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Healthy Living
everyone deserves a taste!
August 14, 2025Date: 2025-08-14 01:00:08 Clip from Booty Army 8/6/2025 Sweat Session
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Healthy Living
Benefits of Barefoot Training for Balance Work
August 14, 2025Date: 2025-08-12 17:01:02 Hey folks, it’s Tasha. You’ll notice that for today’s workout I was not wearing shoes. That is because your shoes offer a great deal of extra support to help you get through balance and coordination moves. Every now and then, it’s helpful to train without them and really tune in to how […]
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Healthy Living
Can Dry Eyes Ruin Your Vision Surgery?
August 14, 2025Date: 2025-08-14 13:47:44 If you’re considering corrective eye surgery like LASIK eye surgery, it’s crucial to prepare properly. The health of your eyelids, tear film, and overall eye can significantly impact the healing process and the accuracy of the results. Prioritize your eye health with these eye health tips before undergoing any procedure. If you’re […]
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Chinese Cooking
Chili Chicken Recipe Fiery Sichuan-Style Stir-Fry
August 14, 2025Date: 2025-08-13 16:00:34 Bring the heat with this bold and addictive Chongqing Chili Chicken, a classic Sichuan dish featuring crispy fried chicken tossed with fragrant ginger, garlic, toasted Sichuan peppercorns, and a mountain of dried chilies. In this step-by-step recipe, Jeremy shares the secrets to achieving perfectly tender chicken with a crisp edge, balancing the […]
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Healthy Living
Youre Avoiding Sugar But This Could Still Give You Diabetes Dr. Mandell
August 14, 2025Date: 2025-08-14 12:00:40 You can get diabetes without sugar — and it has nothing to do with desserts. Here’s the hidden reason. Most people think sugar is the only path to diabetes — but your body can develop insulin resistance without a single bite of dessert. Chronic stress triggers your adrenal glands to release cortisol, […]
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Healthy Living
Can a Plant-Based Diet Reverse Type 2 Diabetes?
August 13, 2025Date: 2025-08-11 11:59:56 A note from Dr. Greger: I am thrilled to introduce Dr. Kristine Dennis, our Senior Research Scientist. Dr. Dennis is an experienced nutrition and public health scientist who joined NutritionFacts to expand our research capacity — diving deep into the research, writing scripts, and now, narrating her own videos! You’ll continue to […]
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Healthy Eating
Meals My 1.5 Year Old Didnt Throw on the Floor This Week
August 11, 2025Date: 2025-08-09 10:01:16 Meals my 1.5 year old eats in week (before vs after) 🍒🍉🍣🍜🥡🥑🥩🫛 ✅SAVE for inspo! ☑️MONDAY Lunch snack plate: homemade applesauce, cottage cheese, watermelon, cucumber, almond and rice crackers. ☑️TUESDAY Buddha bowls: crispy tofu, shrimp, soba noodles and broccoli with a peanut sauce. ☑️WEDNESDAY Sushi take out: I added in avocado, rice […]
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