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tbsys

Stories By tbsys

  • Healthy Living

    Friday Favorites Do Vitamin D Supplements Help Prevent Diabetes, Cancer Mortality, and Overall Morta

    By August 16, 2026

    Date: 2026-08-14 11:59:48 Randomized interventional trials are necessary to establish cause and effect. My other recent video on vitamin D is Vitamin D Supplements Tested for COPD, Heart Disease, Depression, Obesity, and Cancer Survival (https://nutritionfacts.org/video/vitamin-d-supplements-tested-for-copd-heart-disease-depression-obesity-and-cancer-survival/). Our Optimum Nutrient Recommendations page (https://nutritionfacts.org/optimum-nutrient-recommendations/) has more information on vitamin D supplementation. You may also be interested in these […]

  • Chinese Cooking

    The Mauritian Dumplings You Need To Try with @shelinacooks School of Wok Takeover

    By August 16, 2026

    Date: 2026-08-15 13:00:34 Pick up Shelina’s new cookbook, ‘What to Cook When Everyone is Hungry’ here: https://lnk.to/WhattoCookWhenEveryoneisHungry Jeremy Pang is joined by Shelina Permalloo to make Boulette Chou Chou, a beloved Mauritian dumpling made with chayote. Together, they share the techniques behind preparing, shaping and cooking these delicate dumplings, while exploring the flavours and traditions […]

  • Healthy Living

    Eat Chia Seeds This Way and Watch What Happens to Your Body Dr. Mandell

    By August 16, 2026

    Date: 2026-08-15 19:00:21 Chia seeds are packed with fiber, healthy fats, minerals, and powerful nutrients, but how you prepare them can make a big difference in how your body responds. In this video, I’ll explain why soaking chia seeds before eating them may help you get more of their benefits while supporting healthy digestion, regularity, […]

  • Healthy Living

    The #1 Stretch for Osteoporosis & Better Posture

    By August 16, 2026

    Date: 2026-08-14 19:24:58 Looking for a simple stretch to support better posture and stronger, healthier bones? 🦴✨ In this video, we’re focusing on a gentle, effective stretch that can help improve posture, open the chest, and encourage better body alignment—especially important as we age. If you’re concerned about osteoporosis, bone health, rounded shoulders, or poor […]

  • Healthy Living

    This Japanese Habit Fixes High Blood Pressure in 3 Days

    By August 15, 2026

    Date: 2026-08-15 14:30:09 • Lower Your BP 10–30 Points Naturally in 90 Days (BP Reset Guide): https://subscribepage.io/bp-reset-guide • Join the waitlist for my PRIVATE community to lower blood pressure naturally – https://forms.gle/bTkecFN6XapGGbip6 Get The Best & Most Affordable BP Supplements On Amazon: 👉 Magnesium Glycinate: https://lvnta.com/lv_NPFSO28kPs4efLmmdn 👉 Omega 3s/Fish Oil: https://lvnta.com/lv_Y33lHYD2Lch5CJUwEV 👉 CoQ10 (Ubiquinol): https://lvnta.com/lv_5BTdKCbQyln9VFCAxv […]

  • Healthy Eating

    I Tested Viral TikTok Recipes (And Theyre Actually Good!)

    By August 13, 2026

    Date: 2026-08-12 19:00:08 Thank you to Quince for sponsoring this video! Upgrade your wardrobe, home, and more with high-end essentials from Quince! Go to https://quince.yt.link/dxamVTV for free shipping on your order and 365-day returns. #QuincePartner 100% European Linen Mini Skort Dress: https://quince.yt.link/7LYZkMX Organic Cotton Relaxed Oxford Shirt: https://quince.yt.link/JLg6mR6 100% European Linen Shorts: https://quince.yt.link/BN8xLQo Blair Small […]

  • Healthy Living

    If youre plant-based but weight isnt budging

    By August 13, 2026

    Date: 2026-08-12 00:03:13

  • Healthy Living

    Yoga For Tight Hamstrings & Lower Back Yoga With Adriene

    By August 13, 2026

    Date: 2026-08-11 14:00:06 Show your hamstrings a little love with this quick recovery yoga practice! These important muscles that run along the back of our thighs play a key role in our quality of movement and focusing on them can lead to a myriad of benefits such as: preventing lower back pain, enhancing mobility, and […]

  • Healthy Living

    Now you can stop asking me how to pee

    By August 13, 2026

    Date: 2026-08-12 13:20:26 Sunshine set: https://bit.ly/4vKXXBP

  • Healthy Living

    This dance almost didnt happen

    By August 13, 2026

    Date: 2026-08-12 00:57:05 Be honest and rate my DIY flag 🥹🚩 Never thought my days as a Day Camp Counselor at the YMCA would come into handy like this 😅 Our new dance workout to @kesha RED FLAG is out now 🚩

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