Stories By tbsys
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Healthy Eating
American Trying American Chains In Canada Feat. McDonald’s, Chick-fil-A, and Chipotle
October 13, 2025Date: 2025-10-11 15:11:11 #sponsored Be kind to yourself this year. Using Zocdoc is FREE – visit https://www.Zocdoc.com/hellthyjunkfood to find and instantly book an appointment with a top-rated, in-network doctor today. Today I head through Toronto on search to taste how American chains taste in Canada stopping by Mcdonald’s, Chick-fil-A, and Chipotle. 0:00 Intro To Trying […]
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Healthy Living
How I Got Abs on a Plant-Based Diet (Step by Step)
October 13, 2025Date: 2025-10-11 19:00:48 Most people think you can’t get abs eating a plant-based diet…but I did. 🌱 👉 Work with me 1:1 inside Vegan Slim & Sustain: https://ryanadamscoaching.com In this video, I’m walking you through exactly how I got lean step by step. No crash diets, no carb-cutting, no starving yourself. Just simple, realistic habits […]
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Healthy Living
Sabrina Carpenter – Tears Dance Workout Caleb Marshall
October 13, 2025Date: 2025-10-13 12:00:15 Join the Booty Army for 30min/60min WEEKLY livestream workouts: https://www.youtube.com/channel/UCyqR7WkL8i1b6xtSssDmW9w/join Need a ZAP of energy? Try my coffee! http://zappycoffee.com SHOP OUR LOOKS! http://activebooty.com Portion: MAIN WORKOUT Choreo: Haley Jordan, Allison Florea Editing: Caleb Watch more workouts! Newest Videos: https://youtube.com/playlist?list=PLAPUEAObdbMYfGHsYC4rBihCNT17VtOj_ Most Popular: https://youtube.com/playlist?list=PLAPUEAObdbMaqzhQ5l_Hdc3f8CGycdBC2 Heavy Sweat Workouts: youtube.com/playlist?list=PLAPUEAObdbMZCz53BTJwI8f28Wn2vsXnj Moderate Sweat: youtube.com/playlist?list=PLAPUEAObdbMbSRc-qtcbP2Jnc9OauEOkJ Light Sweat: youtube.com/playlist?list=PLAPUEAObdbMaeqXOK62zJlMRIJnhwVITt […]
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Healthy Living
Mid-Body Burn Workout Promo
October 13, 2025Date: 2025-10-12 17:01:18 Come try my latest workout (also free on YouTube!) and build strength through your mid-body. We focus on the glutes, core, and back with a banded glute finisher 🔥https://gofb.info/MidBodyBurn Drop an emoji below if you plan to check this one out in the next few weeks! ⬇️😃🏋️♀️ #coreworkout #gluteworkout #backworkout #fitnessblender #strengthtraining
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Healthy Living
Sleep can be so challenging, but it is so important. Heres my protocol. What do you take?
October 13, 2025Date: 2025-10-12 12:24:05
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Healthy Living
Guided Meditation to Get Back to Sleep, Quiet Your Mind, Relax Your Body
October 13, 2025Date: 2025-10-13 01:15:06 Whether you are trying to fall back asleep, or just going to bed, tonight’s guided meditation is sure to guide you gently into a deep sleep. Your body will relax, your mind will quiet, and nestled in nature’s embrace, you will fall quickly asleep. Introduction: 00:00:00 Body Scan: 00:01:52 Visualisation: 00:12:48 Transform […]
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Chinese Cooking
Meet Stefan: Dumplings, Udon and TOO Much Garlic
October 13, 2025Date: 2025-10-10 15:01:05 🔥 Meet Stefan! Ultimate comfort food: pan-fried dumplings with udon in chicken broth + spicy oil 🥟🍜 Secret ingredient: way too much garlic, always! 🧄 Mystery jar: ancient chili oils (too many to count 😅) What’s in the back of your fridge? Tell us below! 🎓 Join our 5-Day Cookery Course: https://bit.ly/43yzPWD […]
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Healthy Living
Uncross Your Legs Youll Feel This Instantly!
October 13, 2025Date: 2025-10-13 14:37:04
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Healthy Living
Morning Mobility and Strength Flow (FULL BODY 25 MIN)
October 13, 2025Date: 2025-10-13 12:01:03 Morning Mobility and Strength Flow (FULL BODY 25 MIN) // Caroline Jordan // Become a Patreon here: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness 🌴✨ Morning Mobility & Strength Flow – 25 Minutes in Fiji ✨🌴 Wake up […]
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Healthy Living
Friday Favorites: Is Swimming Good for Weight Loss?
October 12, 2025Date: 2025-10-10 11:59:46 Exercising in cool water or under cool conditions on land can lead to an increase in post-workout calorie intake. Isn’t that interesting? I’m surprised I had never heard about that before I took that deep research dive for my weight-loss opus How Not to Diet (https://nutritionfacts.org/book/how-not-to-diet/). The video trailer is here: Trailer […]