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Mocha Muscle Overnight Oats – Rich, Fudgy, and HighProtein!
April 17, 2025Date: 2025-04-17 02:00:39 Get the recipe – https://fitmencook.com/recipes/mocha-overnight-oats-high-protein-recipe/ Dry 1 cup (#glutenfree) dry oats 2 tbsp chia seeds 2 scoops chocolate protein (whey or vegan) — If using vegan, add more tablespoons of plant milk as needed 2 scoops collagen * (or just add 1 more scoop protein) 2 tbsp cacao or cocoa powder, unsweetened […]
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High protein taco bowls because we have Chipotle at home!
April 16, 2025Date: 2025-04-15 16:01:27 Get full recipe here – https://fitmencook.com/recipes/bison-taco-bowl/ INGREDIENTS Taco Shells 6 (low carb) wheat tortillas spray oil Meat 1 tablespoon olive oil 1 small onion, chopped 2lb lean ground bison turkey, beef, chicken, vegan TVP 3 tablespoons chili powder 1 tablespoon cumin 1 tablespoon garlic powder 4oz tomato paste 1 cup no salt […]
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The 2 Footlong Hotdog IS REAL!!
April 16, 2025Date: 2025-04-14 15:54:24 MERCH 🔪 https://www.shophellthyjunkfood.com FOOD HACKS BOOK 📙 https://www.shophellthyjunkfood.com Let’s Connect 🍕 http://beacons.ai/hellthyjunkfood
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My 4 Yr Old Just Melting My Heart
April 16, 2025Date: 2025-04-15 13:24:13 I DID NOT expect that! 🫢 Cookie challenge with my 4 year old 👧🏼🍪 What would your kid do?? #toddlermomlife #toddlersofinstagram #cookiechallenge #momhumour
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Can fish oil improve your gut? Dr Amrita Vijay
April 15, 2025Date: 2025-04-15 14:00:42 On today’s episode, we’re joined by Dr Amrita Vijay – a brilliant researcher and scientific advisor exploring how food affects our gut, inflammation, mood and overall health. She’s led studies in both the UK and India and what’s great about her work is how practical and culturally grounded it is. This isn’t […]
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How to prep a daily ginger and apple cider vinegar shot for guthealth! Be consistent!
April 15, 2025Date: 2025-04-14 15:00:47 This routine has made me more consistent with taking ACV every day which contributes to less bloating and easier digestion throughout the day. 170g (peeled) ginger + 1/4 cup water 3 lemons 5 tbsp #applecidervinegar 1/2 tsp cayenne
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How to use anti-inflammatory spices for a protein lunch (with Gurdeep Loyal)
April 13, 2025Date: 2025-04-13 14:00:08 This is a great recipe if you’re looking to use more anti-inflammatory spices in everyday cooking. High in protein, great for gut health and full of bold, bright flavour! I’m in the kitchen with the amazing Gurdeep Loyal making a Thai-inspired dish full of ingredients like turmeric, black pepper, coriander seeds, cumin […]
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American Tries Canada’s Tim Hortons For The First Time
April 13, 2025Date: 2025-04-12 16:04:37 I had to prioritize trying Canada’s most popular coffee chain Tim Hortons while visiting Canada! I ordered nearly everything off the menu to taste test it to see if it’s good or not. 0:00 Ordering The Entire Tim Hortons Menu 1:22 Lemonade Glacee 1:42 Time Hortons Coffee 1:48 Tim Hortons Creme Boston […]
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Turn leftover rice into gluten-free cheese crackers! Don’t buy Cheez-Its – make them! See below.
April 12, 2025Date: 2025-04-11 17:01:14 Recipe – https://fitmencook.com/recipes/gluten-free-cheese-crackers/ Ingredients 2 cups cooked rice 1.5 cups reduced fat cheddar 1/4 cup parmesan 1/4 cup gruyere (optional) 1 whole egg 1 tsp garlic 1 tsp onion pinch s & p 2 tbsp olive oil 1 tbsp butter 4 tbsp arrowroot #glutenfree #FitMenCook #thefitcook #cheesecrackers #snacks #healthysnacks #wholefoods #fromscratch #budgetrecipes […]
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GREEK YOGURT PROTEIN PANCAKES No protein powder needed!
April 11, 2025Date: 2025-04-11 14:02:00 Adding Greek yogurt to your pancakes makes light, fluffy, protein-packed pancakes naturally (no protein powder needed!) PRINT RECIPE: https://cleananddelicious.com/good-mornin-greek-yogurt-pancakes-with-oat-flour/ 👉🏻 Sign up for my emails (& never miss a recipe!): https://cleananddelicious.ck.page/weeklynewsletter 📚 Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS ☀️ Ditch the diet, lose weight, and find food freedom! Join me inside […]
