Healthy Eating
Crab Stuffed Shrimp in the Air Fryer High Protein Dinner Done Right
Date: 2026-05-01 00:13:10
Air-fried crab stuffed shrimp at 90 calories and 13g of protein each. This is the high protein dinner that feels indulgent and fits your macros. Each shrimp is carefully peeled, deveined, and filled with a creamy crab stuffing made with Greek yogurt and olive oil mayo instead of heavy cream. Same richness, significantly less fat.
The air fryer is the move here. It gets the outside perfectly crispy without the oil bath of traditional frying, which keeps each piece at that 90-calorie mark. Serve them alongside a light salad, steamed veggies, or brown rice and quinoa for a complete meal. For dipping, a light Cajun remoulade made with Creole mustard, lemon juice and a little mayo brings the whole plate together.
High protein. Gluten free. Ready in minutes. This one’s a permanent dinner rotation addition.
🔗 Full recipe → fitmencook.com/recipes/stuffed-shrimp/
🌶️ Seasoning → spices.shop | lemonpepper.shop
#airfryer #stuffedshrimp #crabstuffedshrimp #highprotein #lowcalorie #seafoodrecipe #fitmencook
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