Healthy Eating
How to Make Air Fryer Salmon Patties High Protein Recipe With Rice and Avocado
Date: 2026-08-20 18:30:00
Air fryer salmon patties with jasmine rice and avocado — the combo that remains undefeated. Crispy outside, tender inside, and ready in minutes whether you use leftover baked salmon or canned salmon from the pantry. This is the recipe that works as a weeknight dinner, a meal prep staple, or broken into smaller patties as appetizers for a get-together.
Using leftover salmon instead of canned gives the patties a richer flavor and a better texture. Mix it with jasmine rice, ripe avocado, green onions, and red pepper flakes for heat, then coat in oat flour, egg wash, and panko before air frying until golden and crispy.
INGREDIENTS
12oz salmon | 245g cooked jasmine rice | 1 ripe avocado | Red pepper flakes to taste | 2 green onions | 1.5 cups panko | 4 tbsp oat flour | 2 eggs
Mix salmon, rice, avocado, green onions, and red flakes until combined. Form into patties. Dredge in flour, dip in egg wash, coat in panko. Air fry at 400F until golden and crispy on both sides. Serve with a salad or your favorite dipping sauce.
🔗 Full recipe → fitmencook.com/recipes/air-fried-salmon-patties/
🌶️ Seasoning → spices.shop | lemonpepper.shop
#airfryer #salmonpatties #mealprep #highprotein #leftoverrecipes #salmonrecipe #fitmencook
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