Is Salmon Good With Berries? Sweet Spicy Berry Salmon Nuggets for Meal Prep

Date: 2026-08-26 20:00:13

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Berry salmon nuggets are the meal prep recipe that sounds unexpected and tastes incredible. Sriracha-seasoned salmon cubes seared until golden and served with a sweet and spicy blackberry blueberry sauce that balances the heat of the sriracha with natural fruit sweetness and a hit of citrus. This is the flavor combination that converts skeptics on the first bite.

The sauce is the star. Blackberries, blueberries, orange juice, lemon, and a touch of coconut sugar simmer down into a glossy berry glaze that works on salmon, chicken, or any lean protein you have in your meal prep rotation.

SALMON
1.5 lbs salmon cubed | 2 tbsp sriracha | ½ tsp sea salt | ¼ tsp black pepper | 1 tbsp olive oil

BERRY SAUCE
1 tbsp oil | ½ cup finely chopped onion | 1 cup blackberries | 1 cup blueberries | Juice of 1 orange | 2 tbsp coconut sugar | 1 tsp sriracha | Juice of ½ lemon | Salt to taste | 1 tsp red wine vinegar

Season and sear salmon cubes until golden on all sides. Sauté onion until soft, add berries, citrus, coconut sugar, sriracha, and vinegar. Simmer until thickened into a glossy sauce. Serve over basmati rice with lime wedges.

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#salmonrecipe #mealprep #highprotein #berrysauce #salmonbowl #nosalt #fitmencook

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