Guided Sleep Meditation, Drift Effortlessly to Sleep, You Dont Need to MAKE it Happen

Date: 2026-10-05 01:15:26

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Whether you’re just settling into bed or you’ve woken in the night and can’t get back to sleep, drift off with ease with tonight’s guided sleep meditation. Beginning with a relaxing body scan that starts at the top of your head, you’ll soon find yourself amidst the grounding, spiced scent of autumn. There, in a small house nestled into the hillside, you’ll surrender into a deep, restorative sleep.

Introduction: 00:00:00
Body Scan: 00:02:34
Visualisation: 00:13:02

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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

No AI was used in the making of this video. Your viewership helps support real composers, artists, Jason, and everyone on Team Jason!

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