10 minute, gut-boosting pistachio & chocolate froyo

Date: 2026-09-30 11:00:34

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🍨 This gut-boosting pistachio & chocolate frozen yoghurt is a great alternative to ultra-processed sweet treats!

This recipe has:
👉 Greek yoghurt brings probiotics to the mix, which can help support a healthy balance of gut bacteria and digestion
👉 Berries are packed with polyphenols, which help feed the good bacteria in your gut
👉 Dark chocolate (80%+) gives you prebiotic fibres and even more polyphenols
👉 Pistachios add a lovely bit of crunch, along with some extra fibre

For more inspiration with desserts, we have plenty on The Doctor’s Kitchen app, simply download and browse our “Desserts” category.

Ingredients (serves 4)
300g – Full Fat Greek Yoghurt
6 tbsp – Smooth Peanut Butter
1tsp – Cinnamon
1 tbsp – Raw Honey
50g – Pistachios
125g – Frozen Berries
100g Dark Chocolate

1. Add the yoghurt, peanut butter, cinnamon and honey into a large mixing bowl, mix to combine.
2. Add the frozen berries, pistachios and dark chocolate and mix to combine.
3. Line a rectangular baking tray with baking parchment and spoon the mixture onto the tray.
4. Smooth and flatten with the back of a spoon, then place in the freezer.
5. Allow two hours to harden, then simply scoop and enjoy.