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Healthy Chinese Food

Golden House

Stories By Golden House

  • Healthy Eating

    Is Greek Yogurt a Good Caesar Dressing Substitute? Lighter Creamy Version Under 100 Calories

    By June 4, 2026

    Date: 2026-06-04 01:23:24 Greek yogurt caesar dressing is a lighter high protein version of the classic that delivers the same creamy tangy flavor without the heavy mayo and anchovy base. Greek yogurt replaces the traditional fat-heavy ingredients while adding protein and a natural tartness that mimics the sharpness of a well-made caesar. Use it on […]

  • Healthy Eating

    7 food strategies for better focus, mood and mental clarity with Dr Miguel Toribio-Mateas

    By June 3, 2026

    Date: 2026-06-02 17:30:03 What we eat, and how we eat, can have a profound effect on our brain health, influencing everything from focus and mood to stress resilience, mental clarity and ADHD. In this episode, I sit down with Dr Miguel Toribio-Mateas, clinical neuroscientist, applied microbiologist, and nutritionist with over 25 years of experience. He […]

  • Healthy Eating

    Peak performance at 40! Why I set my standards so high.

    By June 3, 2026

    Date: 2026-06-02 20:17:00 From my recent video of how I secretly turned 40 but kept my body at 20 (unintentionally)! #antiaging #beliefsystems #food #highstandards #fruit #mindset

  • Healthy Eating

    What Can You Make With Eggplant? Smoked Tomato Herb Salad Perfect Cookout Side Dish

    By June 3, 2026

    Date: 2026-06-02 21:00:16 Smoked eggplant and tomato herb salad is the cookout side dish that surprises everyone at the table. Vegan, vegetarian, and impressive enough to bring to a summer party without explaining yourself. Smoking or charring the eggplant directly over a flame breaks down the skin and creates a soft almost creamy interior with […]

  • Chinese Cooking

    Perfectly Cooked Garlic Shrimp Noodles Every Time!

    By June 2, 2026

    Date: 2026-06-01 23:00:03 Perfectly Cooked Garlic Shrimp Noodles Every Time! #recipeideas

  • Healthy Eating

    What to Bring to a Summer Cookout Umami Avocado Egg Salad Under 300 Calories

    By June 2, 2026

    Date: 2026-06-02 00:00:28 BE NICE IN THE COMMENTS OKAY?! Umami avocado egg salad is a high protein meal prep recipe that takes a classic dish and makes it genuinely craveable. Umami is the fifth taste, a deep savory flavor found in ingredients like soy sauce, miso, and nutritional yeast, and it is exactly what most […]

  • Healthy Eating

    Farm-to-You: Milk How Milk Gets to Your Cup in Just 2 Days

    By June 2, 2026

    Date: 2026-06-01 17:08:15 Have you ever wondered how milk gets from a dairy farm to your cup? Follow milk’s journey from the farm to schools, grocery stores, restaurants, and homes while learning how dairy cows are cared for, how milk is kept safe and fresh, and why dairy foods provide important nutrients for growing bodies. […]

  • Chinese Cooking

    Shrimp Teriyaki Fried Rice Everyone Asks for the Recipe!

    By June 1, 2026

    Date: 2026-05-31 23:00:03 Shrimp Teriyaki Fried Rice Everyone Asks for the Recipe! #shorts #easyrecipe #delicious

  • Healthy Eating

    I turned 40 but no one would believe me!!!?

    By June 1, 2026

    Date: 2026-05-31 15:36:22 Sometimes I am shocked at how other 40 year olds look lol! I did some pretty extreme things to get here to say the least! Watch the full video in the link πŸ™‚ #mindset #40yearsold #perception #stayyoung

  • Chinese Cooking

    10-Min Teriyaki Shrimp Fried Rice That Tastes Better Than Takeout!

    By May 30, 2026

    Date: 2026-05-29 23:00:06 Got 10 minutes and leftover rice? Make better-than-takeout Shrimp Teriyaki Fried Riceβ€”a quick and easy shrimp fried rice recipe packed with flavor, perfect for busy weeknights and fast meals. πŸ“ Teriyaki Shrimp Fried Rice Written Recipe: https://cicili.tv/teriyaki-shrimp-fried-rice-recipe/ πŸ“’ Purchase CiCi’s Cookbook: https://cicili.tv/product/asian-home-cooking-with-cici-li-hardcover/ 🌟 Become CiCi’s Supporter: https://www.facebook.com/cicili/subscribe/ Serves: 2 to 4 Prep […]

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