Stories By tbsys
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Healthy Living
Trust The Process
July 9, 2025Date: 2025-07-08 12:00:07 My hope is that this practice can be a gentle reminder to Trust the Process. It is truly about the journey, not just the destination. Yoga Sutra 1.2: Yoga Chitta Vritti Nirodhah. Yoga is stilling the fluctuations of the mind. Oftentimes our demand for instant gratification leaves us feeling restless, drained, and […]
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Healthy Living
it’s the little moments of joy
July 9, 2025Date: 2025-07-09 01:00:31 Clip from Booty Army 6/25/2025 Sweat Session
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Healthy Living
The Fitness Reminder You Needed Today
July 9, 2025Date: 2025-07-08 17:01:16 Do you have a hard time with this? I, myself, used to keep a really tight grasp on what I felt my workout routine “should” look like. But if there’s anything aging, pregnancy, and becoming a mom has taught me… it’s that I have to be adaptable and choose to show up […]
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Healthy Living
I Didn’t Know I Needed These: Hearing Aid Smart Glasses
July 9, 2025Date: 2025-07-08 11:51:39 Dr. Allen explores the world of nuance hearing aid glasses, showcasing how they’re addressing the hearing aid stigma with a stylish design. These innovative glasses offer hearing solutions for those with hearing impaired, integrating seamlessly into everyday life. Learn how this hearing aid technology is making a difference! Learn more here: https://www.nuanceaudio.com/en-us/electronics-audio-optical/nuance-audio/aw5001-8056262233184 […]
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Healthy Living
Sleep Meditation to Manifest Miracles, The Universe Will Provide
July 9, 2025Date: 2025-07-07 01:15:07 Trust the universe to provide. In tonight’s guided sleep meditation, surrender to the cosmic rhythm, embrace its wisdom and harmony, and manifest miracles while you sleep. Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download now https://jasonstephenson.net/lp/free-resources/ Get more great sleep – Subscribe https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w?sub_confirmation=1 […]
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Healthy Living
Add This to Your Water Before Bed to Flush Out Toxins While You Sleep Dr. Mandell
July 9, 2025Date: 2025-07-09 12:00:32 If you’re looking for a simple and natural way to help your body detox, sleep deeper, and wake up feeling lighter, this bedtime drink might be exactly what you need. Fennel seeds have been used for centuries to ease digestion, reduce bloating, and support liver and kidney function. But what most people […]
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Healthy Living
Standing hip mobility exercises for beginners
July 9, 2025Date: 2025-07-08 16:01:28 Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Positive Feel Good Fitness, -Caroline Jordan SUBSCRIBE TO CAROLINE’S YOUTUBE CHANNEL NOW 👇👇👇👇 https://bit.ly/3zIHqnS ► Join this channel to get access to EXCLUSIVE videos and Monthly Fitness Calendars: https://bit.ly/3E25xAm
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Healthy Living
How Much Caffeine Is Safe During Pregnancy?
July 8, 2025Date: 2025-07-07 12:00:00 A note from Dr. Greger: I am thrilled to introduce Dr. Kristine Dennis, our Senior Research Scientist. Dr. Dennis is an experienced nutrition and public health scientist who joined NutritionFacts to expand our research capacity — diving deep into the research, writing scripts, and now, narrating her own videos! You’ll continue to […]
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